Dance Workshops
Shake Your Body


Our African Dance Workshops are a fun and safe workout to live music. They are lead by trained instructors and skillfully prepared to your particular group's requirements. You get to shake your whole body!

Tailored to the participants age range and ablity, book your group workshops, for schools, families, festival goers first timers and dance fanatics.

Warm-ups, stretches and cool-downs are also appropriately incorporated, using African music , percussion and movement.

During the workshops, we offer background information on the social / traditional context of the African and Caribbean inspired movements such as names of dances, countries they originate from and the occasion at which they are typically performed.

Dances can range from farming steps, conflict rituals, friendship routines or patterns depicting elements of nature.

Participants enjoy movement that stimulates the whole body and really fun cardiovascular workout.

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